FULL FAT LIVING
  • Home
  • Classes
  • Personal Training
  • Weight Loss
  • About Lucy
  • Blog
  • Contact

CLASSES

HIIT YOGA FUSION CLASSES

Picture
 A unique combination of high intensity interval training and yoga. These classes are suitable for all levels of fitness.
​
£6 per session

Tuesdays 9.30 - 10.30am
Stonham Aspal Village Hall
1 The Street, Stonham Aspal,
​IP14 6AJ

Fridays 10.00 - 11.00am
The Coddenham Centre
Mary Day Close, Coddenham,
​IP6 9SR

CHAIR BASED EXERCISE CLASSES

Picture
​Fun inclusive classes aimed at older people - incorporating strengthening, stretching, breathing & relaxation. All carried out from a seated position - don't worry though, you can still get the heart pumping and the body moving whilst sitting down!

Each session ends with a cuppa and a chat - it's not just about the exercise, it's about coming together, motivating each other, making new friends and having fun. 

£6 per session

Wednesdays 9:30am - 10:30am
Earl Stonham Village Hall
Forward Green, Earl Stonham 
IP14 5HJ

Wednesdays 11:30am - 12:30pm
Ipswich Oddfellows
37 High Street, Ipswich
IP1 3QH

YOGA

Picture
New classes coming soon
get in touch

Lucy Evans Personal Trainer
Call 07515 725702
  • Home
  • Classes
  • Personal Training
  • Weight Loss
  • About Lucy
  • Blog
  • Contact